The Practice of Mindfulness & Essence Of Prayer

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Speaker: Bhikkhu Thich Chan Phap Kham & Bhikkhu Thich Chan Phap Dang
Synopsis:Bhikkhu Thich Chan Phap Kham & Bhikkhu Thich Chan Phap Dang of the Plum Village Delegation (In the tradition of Zen Master Thich Nhat Hanh) talk about Plum Village, the practice of taking refuge in the present moment, essence of Buddhist prayer and introduce some mindfulness exercise to overcome negative emotions and fear in our life.